| September 2024 |
| Sun 8: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
10.59g |
|
26.04g |
|
-
|
-
|
| Sat 7: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
76.50g |
|
144.85g |
|
-
|
-
|
| Thu 5: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
56.55g |
|
121.45g |
|
-
|
-
|
| Wed 4: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
46.23g |
|
86.91g |
|
-
|
-
|
| Tue 3: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
64.24g |
|
140.60g |
|
-
|
-
|
| Mon 2: |
1948 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
106.86g |
|
89.23g |
|
168.58g |
|
-
|
-
|
| Sun 1: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
21.16g |
|
27.58g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
592 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
15.03g |
|
80.11g |
|
-
|
-
|
| Sun 11: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
66.36g |
|
146.09g |
|
-
|
-
|
| Mon 5: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
13.44g |
|
86.32g |
|
-
|
-
|
| Sun 4: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
81.16g |
|
178.18g |
|
-
|
-
|
| Sat 3: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
77.44g |
|
187.74g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
23.05g |
|
20.88g |
|
-
|
-
|
| Tue 30: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
86.18g |
|
186.39g |
|
-
|
-
|
| Mon 29: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
74.07g |
|
137.18g |
|
-
|
-
|
| Sun 28: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
87.79g |
|
175.59g |
|
-
|
-
|
| Sat 27: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
55.58g |
|
148.04g |
|
-
|
-
|
| Fri 26: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
86.49g |
|
145.88g |
|
-
|
-
|
| Thu 25: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
78.64g |
|
137.72g |
|
-
|
-
|
| Wed 24: |
1974 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
105.50g |
|
244.13g |
|
-
|
-
|
