July 2024 |
Tue 30: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
19.54g |
|
64.01g |
|
138*
|
304
|
Mon 29: |
-
|
-
|
|
561*
|
-
|
Sun 28: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
78.13g |
|
186.01g |
|
2408*
|
695
|
May 2022 |
Wed 11: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
41.77g |
|
64.06g |
|
-
|
-
|
Mon 9: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
14.77g |
|
33.06g |
|
-
|
-
|
Tue 3: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
37.99g |
|
115.76g |
|
2408*
|
1575
|
Mon 2: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
67.40g |
|
67.31g |
|
2373*
|
1710
|
Sun 1: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
22.90g |
|
29.59g |
|
2525*
|
2315
|
April 2022 |
Sat 30: |
-
|
-
|
|
2402*
|
-
|
Fri 29: |
-
|
-
|
|
2486*
|
-
|
Thu 28: |
-
|
-
|
|
2409*
|
-
|
Wed 27: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
22.73g |
|
50.20g |
|
2341*
|
2055
|
Tue 26: |
-
|
-
|
|
2346*
|
-
|
Mon 25: |
-
|
-
|
|
2202*
|
-
|
Sun 24: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
7.53g |
|
18.12g |
|
2606*
|
2460
|
Sat 23: |
-
|
-
|
|
2862*
|
-
|
Fri 22: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
15.03g |
|
6.64g |
|
2603*
|
2446
|
Thu 21: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
41.75g |
|
41.09g |
|
2527*
|
2039
|
Wed 20: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
56.98g |
|
64.39g |
|
2418*
|
1771
|
Tue 19: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
43.76g |
|
61.32g |
|
2201*
|
1682
|
Mon 18: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
55.39g |
|
47.84g |
|
2159*
|
1653
|
Sun 17: |
578 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
73.77g |
|
29.79g |
|
2157*
|
1579
|