| February 2010 |
| Mon 22: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
46.13g |
|
129.44g |
|
-
|
-
|
| Tue 2: |
1202
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
46.31g |
|
177.77g |
|
3090
|
 1888
|
| Mon 1: |
1316
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
52.22g |
|
193.50g |
|
3090
|
1774
|
| January 2010 |
| Sun 31: |
772 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
41.42g |
|
55.21g |
|
-
|
-
|
| Thu 28: |
1117
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
45.37g |
|
150.40g |
|
-
|
-
|
| Wed 27: |
1526
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
85.50g |
|
195.75g |
|
3033*
|
1507
|
| Tue 26: |
1363
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
72.49g |
|
158.93g |
|
3033
|
1670
|
| Mon 25: |
1563
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
86.49g |
|
164.18g |
|
3147*
|
1584
|
| Sun 24: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
94.73g |
|
139.13g |
|
3031
|
1362
|
| Fri 22: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
69.77g |
|
106.78g |
|
3147*
|
1920
|
| Thu 21: |
1166 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
72.95g |
|
133.19g |
|
3147
|
1981
|
| Wed 20: |
1372
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
90.93g |
|
162.51g |
|
3147
|
1775
|
| Tue 19: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
102.15g |
|
191.76g |
|
3147
|
1620
|
| Mon 18: |
1578
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
94.45g |
|
153.85g |
|
3089*
|
1511
|
| Sun 17: |
1906
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
69.50g |
|
244.48g |
|
2707
|
801
|
| Sat 16: |
1350
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
72.70g |
|
150.52g |
|
4107*
|
2757
|
| Fri 15: |
2443 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
157.51g |
|
339.80g |
|
3174
|
731
|
| Thu 14: |
2057 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.22g |
|
71.11g |
|
236.77g |
|
2707
|
650
|
| Wed 13: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
81.08g |
|
195.33g |
|
3116*
|
1409
|
| Tue 12: |
1574
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
83.60g |
|
187.57g |
|
3279
|
1705
|
