| September 2024 |
| Thu 5: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
42.78g |
|
167.84g |
|
-
|
-
|
| Wed 4: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
38.06g |
|
109.49g |
|
2457*
|
 1675
|
| Tue 3: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
45.64g |
|
165.40g |
|
2744*
|
1615
|
| Mon 2: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
64.27g |
|
218.52g |
|
2761*
|
1295
|
| July 2022 |
| Mon 18: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
18.03g |
|
45.45g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
52.39g |
|
108.69g |
|
-
|
-
|
| Tue 29: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
17.57g |
|
63.44g |
|
-
|
-
|
| Mon 28: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
91.17g |
|
94.30g |
|
2117*
|
911
|
| November 2020 |
| Fri 20: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.90g |
|
23.70g |
|
-
|
-
|
| Thu 19: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
49.31g |
|
165.77g |
|
1914*
|
606
|
| Fri 13: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
34.33g |
|
24.99g |
|
-
|
-
|
| Thu 12: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
59.61g |
|
117.82g |
|
-
|
-
|
| Wed 11: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
48.63g |
|
81.98g |
|
2253*
|
1532
|
| Tue 10: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
81.53g |
|
153.99g |
|
2145*
|
881
|
| Mon 9: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
50.65g |
|
109.48g |
|
2253*
|
1389
|
| October 2020 |
| Wed 21: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
38.45g |
|
69.27g |
|
-
|
-
|
| Mon 19: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
2.31g |
|
8.86g |
|
2038*
|
1873
|
| Fri 16: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
52.13g |
|
132.22g |
|
2410*
|
1479
|
| Thu 15: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
52.40g |
|
72.43g |
|
-
|
-
|
| Sat 10: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
53.91g |
|
178.73g |
|
-
|
-
|
