| September 2024 |
| Thu 12: |
495 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
28.26g |
|
37.37g |
|
-
|
-
|
| Wed 11: |
590 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
22.73g |
|
80.28g |
|
-
|
-
|
| Tue 10: |
1674 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
74.60g |
|
231.82g |
|
-
|
-
|
| Mon 9: |
1375 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
53.24g |
|
217.23g |
|
-
|
-
|
| Wed 4: |
582 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
25.86g |
|
37.22g |
|
-
|
-
|
| Tue 3: |
1494 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
64.61g |
|
217.73g |
|
-
|
-
|
| Mon 2: |
1443 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
63.08g |
|
133.82g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
436 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
14.44g |
|
42.22g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
395 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
24.29g |
|
21.14g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1027 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
40.34g |
|
125.28g |
|
-
|
-
|
| Mon 17: |
1389 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
61.19g |
|
134.37g |
|
-
|
-
|
| Sun 16: |
290 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
13.48g |
|
13.82g |
|
-
|
-
|
| Fri 14: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
14.60g |
|
43.70g |
|
-
|
-
|
| Thu 13: |
1031 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
48.29g |
|
153.33g |
|
-
|
-
|
| Sun 9: |
926 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
13.74g |
|
70.29g |
|
-
|
-
|
| Sat 8: |
1455 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.21g |
|
57.80g |
|
105.22g |
|
-
|
-
|
| Fri 7: |
714 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
26.39g |
|
65.97g |
|
-
|
-
|
| Thu 6: |
1055 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
57.67g |
|
97.32g |
|
-
|
-
|
| Wed 5: |
1527 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
63.90g |
|
150.34g |
|
-
|
-
|
| Tue 4: |
826 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
24.17g |
|
93.09g |
|
-
|
-
|
