cuqui_plas's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 989 Cals (Fat: 22.10g, Protein: 84.04g, Carbs: 115.40g)
Monthly Total: Exercise: 0 Cals   Food: 7909 Cals (Fat: 176.79g, Protein: 672.30g, Carbs: 923.20g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

43%
of RDI*
(989 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (20%)
 
Protein (34%)
*Based on an RDI of 2300 calories (26 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.