| March 2023 |
| Fri 3: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
46.94g |
|
163.78g |
|
-
|
-
|
| Thu 2: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
28.24g |
|
120.45g |
|
-
|
-
|
| Wed 1: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
68.40g |
|
133.29g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
41.76g |
|
85.41g |
|
2251*
|
 1038
|
| October 2022 |
| Wed 5: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
36.31g |
|
62.31g |
|
-
|
-
|
| Tue 4: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
73.47g |
|
124.40g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
60.60g |
|
176.01g |
|
2182*
|
756
|
| Sun 5: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
63.88g |
|
92.43g |
|
-
|
-
|
| Sat 4: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
34.52g |
|
142.13g |
|
1793*
|
765
|
| Fri 3: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
53.41g |
|
179.13g |
|
1805*
|
463
|
| Thu 2: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
58.66g |
|
132.37g |
|
2130*
|
1110
|
| Wed 1: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
63.74g |
|
110.12g |
|
1832*
|
868
|
| August 2021 |
| Tue 31: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
25.92g |
|
118.66g |
|
2228*
|
1279
|
| Thu 19: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
46.55g |
|
94.77g |
|
-
|
-
|
| Tue 17: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
32.25g |
|
103.87g |
|
-
|
-
|
| Mon 2: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
30.84g |
|
38.81g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
17.55g |
|
95.78g |
|
-
|
-
|
| Mon 12: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
86.90g |
|
113.57g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
44.26g |
|
151.62g |
|
-
|
-
|
| Mon 28: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
91.09g |
|
144.05g |
|
-
|
-
|
