| July 2021 |
| Wed 14: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
3.08g |
|
45.87g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.90g |
|
115.41g |
|
36.63g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
81.16g |
|
74.89g |
|
-
|
-
|
| Wed 26: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
76.82g |
|
77.89g |
|
-
|
-
|
| Tue 25: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
61.38g |
|
66.70g |
|
-
|
-
|
| Sun 23: |
2059 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
101.20g |
|
52.67g |
|
651.63g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
44.48g |
|
44.68g |
|
-
|
-
|
| Sat 13: |
1687 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
110.96g |
|
83.23g |
|
87.65g |
|
-
|
-
|
| Fri 12: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
18.09g |
|
110.20g |
|
-
|
-
|
| Thu 11: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
83.57g |
|
74.83g |
|
-
|
-
|
| Tue 9: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
89.54g |
|
83.25g |
|
-
|
-
|
| Mon 8: |
1890 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
143.41g |
|
104.33g |
|
41.77g |
|
-
|
-
|
| Sun 7: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
65.78g |
|
36.36g |
|
-
|
-
|
| Sat 6: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
50.64g |
|
33.65g |
|
-
|
-
|
| Fri 5: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
59.06g |
|
70.93g |
|
-
|
-
|
| Thu 4: |
1608 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.52g |
|
134.56g |
|
53.61g |
|
-
|
-
|
| Wed 3: |
1867 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
153.74g |
|
83.58g |
|
33.20g |
|
-
|
-
|
| Tue 2: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
54.58g |
|
146.61g |
|
-
|
-
|
| Mon 1: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
78.60g |
|
37.80g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
66.39g |
|
52.52g |
|
-
|
-
|
