| July 2023 |
| Mon 3: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
37.30g |
|
23.68g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
2.98g |
|
28.68g |
|
-
|
-
|
| Tue 1: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
36.00g |
|
1.62g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
40.25g |
|
49.96g |
|
-
|
-
|
| September 2021 |
| Sun 12: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
46.33g |
|
134.20g |
|
-
|
-
|
| Fri 10: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
27.42g |
|
46.33g |
|
-
|
-
|
| Thu 9: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
22.72g |
|
48.68g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
50.05g |
|
61.52g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
20.46g |
|
33.99g |
|
-
|
-
|
| Fri 4: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
32.77g |
|
25.12g |
|
-
|
-
|
| Thu 3: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
86.27g |
|
83.40g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
93.97g |
|
78.40g |
|
-
|
-
|
| Thu 27: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
97.44g |
|
58.73g |
|
-
|
-
|
| Wed 26: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
97.73g |
|
61.27g |
|
-
|
-
|
| Tue 25: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
67.64g |
|
44.42g |
|
-
|
-
|
| Mon 24: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
36.54g |
|
24.40g |
|
-
|
-
|
| Sat 22: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
22.92g |
|
27.73g |
|
-
|
-
|
| Sun 16: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
29.02g |
|
69.55g |
|
-
|
-
|
| Fri 14: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
68.39g |
|
78.66g |
|
-
|
-
|
| Thu 13: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
26.04g |
|
13.49g |
|
-
|
-
|
