Stella2015's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2016
Sat 6: 448 * 34%
Fat:
 
Prot:
 
Carbs:
9.89g
 
14.42g
 
78.60g
- -
October 2015
Sat 10: 1201 * 92%
Fat:
 
Prot:
 
Carbs:
40.21g
 
60.26g
 
150.22g
- -
Fri 9: 530 * 41%
Fat:
 
Prot:
 
Carbs:
16.81g
 
26.20g
 
71.06g
1717*  1187
Thu 8: 484 * 37%
Fat:
 
Prot:
 
Carbs:
10.57g
 
21.06g
 
78.19g
- -
Wed 7: 348 * 27%
Fat:
 
Prot:
 
Carbs:
11.54g
 
24.80g
 
38.72g
- -
Tue 6: 1561 * 120%
Fat:
 
Prot:
 
Carbs:
62.57g
 
55.68g
 
193.44g
- -
Mon 5: 426 * 33%
Fat:
 
Prot:
 
Carbs:
16.90g
 
26.17g
 
43.13g
- -
Sun 4: 822 * 63%
Fat:
 
Prot:
 
Carbs:
19.63g
 
68.47g
 
90.91g
1535*  713
September 2015
Wed 30: 700 * 54%
Fat:
 
Prot:
 
Carbs:
19.44g
 
38.50g
 
99.27g
- -
Tue 29: 506 * 39%
Fat:
 
Prot:
 
Carbs:
18.02g
 
71.17g
 
14.26g
- -
Mon 28: 935 * 72%
Fat:
 
Prot:
 
Carbs:
36.60g
 
71.97g
 
78.57g
- -
Sun 27: 470 * 36%
Fat:
 
Prot:
 
Carbs:
16.29g
 
14.92g
 
68.58g
- -
Sat 26: 163 * 13%
Fat:
 
Prot:
 
Carbs:
11.26g
 
14.13g
 
0.24g
- -
Thu 24: 1060 * 82%
Fat:
 
Prot:
 
Carbs:
29.71g
 
69.37g
 
129.27g
- -
Wed 23: 1433 * 110%
Fat:
 
Prot:
 
Carbs:
54.57g
 
77.91g
 
162.74g
1857*  424
Tue 22: 241 * 19%
Fat:
 
Prot:
 
Carbs:
4.76g
 
13.91g
 
33.48g
1652*  1411
Mon 21: 416 * 32%
Fat:
 
Prot:
 
Carbs:
11.22g
 
16.50g
 
63.60g
1535*  1119
Sun 20: 1169 * 90%
Fat:
 
Prot:
 
Carbs:
30.45g
 
58.87g
 
169.22g
1740*  571
Sat 19: 510 * 39%
Fat:
 
Prot:
 
Carbs:
38.85g
 
24.10g
 
15.48g
1535*  1025
Fri 18: 208 * 16%
Fat:
 
Prot:
 
Carbs:
9.06g
 
3.24g
 
28.47g
- -
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