| March 2024 |
| Wed 13: |
1546 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
140.72g |
|
164.86g |
|
-
|
-
|
| Mon 4: |
686 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
50.50g |
|
57.55g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
697 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
64.54g |
|
38.71g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
720 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
53.35g |
|
59.97g |
|
-
|
-
|
| Sat 15: |
1127 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
130.20g |
|
50.02g |
|
-
|
-
|
| Fri 14: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
98.43g |
|
64.22g |
|
-
|
-
|
| Thu 13: |
985 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
104.54g |
|
35.23g |
|
-
|
-
|
| Wed 12: |
685 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
82.40g |
|
3.48g |
|
-
|
-
|
| Tue 11: |
1577 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
179.66g |
|
93.69g |
|
-
|
-
|
| Sat 8: |
1193 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
140.85g |
|
64.68g |
|
-
|
-
|
| Fri 7: |
953 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
80.47g |
|
85.53g |
|
-
|
-
|
| Thu 6: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.33g |
|
181.10g |
|
43.25g |
|
-
|
-
|
| Wed 5: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
80.54g |
|
180.13g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
100.48g |
|
37.27g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
-
|
-
|
| Mon 6: |
1851 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
142.94g |
|
122.90g |
|
17.97g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
1185 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
57.64g |
|
70.63g |
|
-
|
-
|
| Mon 24: |
2039 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
99.26g |
|
216.62g |
|
-
|
-
|
| Sun 23: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
34.20g |
|
52.40g |
|
-
|
-
|
| Sun 16: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
104.23g |
|
120.57g |
|
2826*
|
 1452
|
