| February 2024 |
| Tue 27: |
533 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
31.00g |
|
36.74g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
19.29g |
|
23.45g |
|
-
|
-
|
| Sun 29: |
570 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
42.94g |
|
50.15g |
|
-
|
-
|
| Fri 27: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
98.76g |
|
133.84g |
|
1631*
|
 329
|
| Thu 26: |
997 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
91.26g |
|
68.56g |
|
1631*
|
634
|
| Wed 25: |
904 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
104.51g |
|
55.83g |
|
1631*
|
727
|
| Tue 24: |
1170 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
122.92g |
|
88.89g |
|
1728*
|
558
|
| Mon 23: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
118.03g |
|
81.31g |
|
1389*
|
252
|
| Thu 19: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
47.04g |
|
22.30g |
|
1565*
|
1087
|
| Wed 18: |
509 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
40.71g |
|
39.51g |
|
-
|
-
|
| Tue 17: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
103.89g |
|
117.95g |
|
1717*
|
552
|
| Mon 16: |
1162
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
108.21g |
|
115.44g |
|
1631*
|
469
|
| Sun 15: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
1.16g |
|
18.64g |
|
-
|
-
|
| Sat 14: |
327 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
24.87g |
|
13.78g |
|
-
|
-
|
| Fri 13: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
52.70g |
|
71.10g |
|
-
|
-
|
| Thu 12: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
107.76g |
|
91.74g |
|
-
|
-
|
| Wed 11: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
98.89g |
|
62.86g |
|
1631*
|
732
|
| Tue 10: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
126.43g |
|
93.83g |
|
1696*
|
472
|
| Mon 9: |
956 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
90.46g |
|
77.89g |
|
1696*
|
740
|
| Sun 8: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
104.24g |
|
77.88g |
|
-
|
-
|
