| September 2020 |
| Wed 16: |
1572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
62.50g |
|
190.73g |
|
-
|
-
|
| Tue 15: |
1663 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
91.16g |
|
78.50g |
|
122.25g |
|
1550*
|
 113
|
| Sun 13: |
1759 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
106.92g |
|
84.10g |
|
94.27g |
|
1579*
|
180
|
| Wed 9: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
28.18g |
|
183.19g |
|
-
|
-
|
| Tue 8: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
89.17g |
|
151.33g |
|
-
|
-
|
| Mon 7: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
46.92g |
|
197.14g |
|
1462*
|
 38
|
| December 2017 |
| Fri 22: |
1233 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
47.63g |
|
100.48g |
|
1352*
|
119
|
| August 2017 |
| Sun 6: |
920 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
78.93g |
|
68.78g |
|
-
|
-
|
| Thu 3: |
972 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
50.60g |
|
88.80g |
|
-
|
-
|
| July 2017 |
| Fri 21: |
696 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
28.30g |
|
56.90g |
|
-
|
-
|
| Thu 20: |
1929 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
113.99g |
|
233.06g |
|
-
|
-
|
| Wed 19: |
1019 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
21.30g |
|
141.05g |
|
-
|
-
|
| Mon 17: |
456 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
12.23g |
|
43.54g |
|
-
|
-
|
| Sun 16: |
1242 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
66.22g |
|
100.25g |
|
-
|
-
|
| Sat 15: |
1231 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
114.19g |
|
106.89g |
|
-
|
-
|
| Thu 13: |
626 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
31.12g |
|
76.25g |
|
-
|
-
|
| Wed 12: |
1332 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
99.46g |
|
122.49g |
|
-
|
-
|
| Mon 10: |
1296 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
35.56g |
|
104.33g |
|
-
|
-
|
| Sun 9: |
1158 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
59.31g |
|
116.34g |
|
-
|
-
|
| Sat 8: |
1098 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
47.42g |
|
103.14g |
|
-
|
-
|
