| January 2018 |
| Thu 25: |
1349 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
51.89g |
|
140.95g |
|
-
|
-
|
| Wed 24: |
1374 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
62.13g |
|
140.45g |
|
-
|
-
|
| Tue 23: |
1808 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
52.16g |
|
250.85g |
|
-
|
-
|
| Mon 22: |
1280 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
47.09g |
|
106.32g |
|
-
|
-
|
| Fri 19: |
2007 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
84.93g |
|
258.89g |
|
-
|
-
|
| Thu 18: |
1265 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
96.97g |
|
83.92g |
|
-
|
-
|
| Wed 17: |
1033 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
55.96g |
|
127.96g |
|
-
|
-
|
| Tue 16: |
989 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
18.65g |
|
200.59g |
|
-
|
-
|
| Mon 15: |
1255 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
53.05g |
|
179.45g |
|
-
|
-
|
| Sun 14: |
1043 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
59.66g |
|
96.15g |
|
-
|
-
|
| Sat 13: |
2542 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
102.92g |
|
103.40g |
|
261.02g |
|
-
|
-
|
| Fri 12: |
1691 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
68.50g |
|
142.55g |
|
-
|
-
|
| Thu 11: |
1074 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
33.12g |
|
140.39g |
|
-
|
-
|
| Wed 10: |
1269 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
37.79g |
|
143.94g |
|
-
|
-
|
| Tue 9: |
1387 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
65.00g |
|
160.42g |
|
-
|
-
|
| Mon 8: |
1125 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
27.74g |
|
114.60g |
|
-
|
-
|
| Sun 7: |
1641 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
71.55g |
|
154.25g |
|
-
|
-
|
| Sat 6: |
3507 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
46.70g |
|
312.60g |
|
-
|
-
|
| Fri 5: |
1180 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
85.53g |
|
114.30g |
|
-
|
-
|
| Thu 4: |
1182 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
61.76g |
|
138.47g |
|
-
|
-
|
