| October 2021 |
| Sun 3: |
-
|
-
|
|
31*
|
-
|
| December 2018 |
| Tue 4: |
681 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
26.99g |
|
68.51g |
|
-
|
-
|
| Sun 2: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
20.09g |
|
71.80g |
|
-
|
-
|
| November 2018 |
| Fri 9: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
51.70g |
|
202.26g |
|
-
|
-
|
| September 2018 |
| Tue 4: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
12.01g |
|
54.17g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
-
|
-
|
|
136*
|
-
|
| July 2018 |
| Mon 23: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
12.51g |
|
38.56g |
|
12*
|
 415
|
| Sun 15: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
12.88g |
|
17.44g |
|
6*
|
227
|
| Mon 9: |
-
|
-
|
|
37*
|
-
|
| Fri 6: |
-
|
-
|
|
58*
|
-
|
| Thu 5: |
-
|
-
|
|
18*
|
-
|
| Wed 4: |
-
|
-
|
|
49*
|
-
|
| Tue 3: |
-
|
-
|
|
70*
|
-
|
| Mon 2: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
8.07g |
|
31.59g |
|
36*
|
184
|
| Sun 1: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
34.93g |
|
106.58g |
|
64*
|
968
|
| June 2018 |
| Sat 30: |
-
|
-
|
|
71*
|
-
|
| Fri 29: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
18.80g |
|
85.46g |
|
193*
|
433
|
| Thu 28: |
1618 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
68.23g |
|
190.75g |
|
113*
|
1505
|
| Wed 27: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
55.99g |
|
96.30g |
|
120*
|
813
|
| Tue 26: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
42.76g |
|
102.99g |
|
64*
|
920
|
| Mon 25: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
8.64g |
|
33.44g |
|
118*
|
238
|
| Sun 24: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
40.84g |
|
117.59g |
|
114*
|
1002
|
| Sat 23: |
891 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
60.28g |
|
89.41g |
|
131*
|
760
|
| Fri 22: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
36.89g |
|
111.58g |
|
108*
|
1071
|
