| September 2023 |
| Mon 25: |
1501 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
104.82g |
|
129.83g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
30.60g |
|
47.17g |
|
-
|
-
|
| Thu 24: |
1101 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
65.49g |
|
102.51g |
|
-
|
-
|
| Wed 23: |
1961 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
114.00g |
|
247.86g |
|
-
|
-
|
| Sun 6: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
51.32g |
|
142.82g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1475 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
74.49g |
|
169.39g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
1919 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
117.83g |
|
180.03g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
19.18g |
|
46.32g |
|
-
|
-
|
| Mon 10: |
1660 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
115.80g |
|
123.05g |
|
-
|
-
|
| Wed 5: |
2141 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
94.80g |
|
146.47g |
|
175.79g |
|
-
|
-
|
| Tue 4: |
1686 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
118.11g |
|
213.91g |
|
-
|
-
|
| Mon 3: |
1861 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
157.44g |
|
185.20g |
|
-
|
-
|
| Sat 1: |
896 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
67.65g |
|
107.12g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1860 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
153.49g |
|
160.69g |
|
-
|
-
|
| Thu 30: |
2031 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
124.17g |
|
199.70g |
|
-
|
-
|
| Wed 29: |
1852 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
175.07g |
|
207.49g |
|
-
|
-
|
| Tue 28: |
1607 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
101.72g |
|
194.88g |
|
-
|
-
|
| Mon 27: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
133.52g |
|
138.20g |
|
-
|
-
|
| Sat 25: |
853 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
72.21g |
|
68.11g |
|
-
|
-
|
| Fri 24: |
1954 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.62g |
|
125.93g |
|
167.17g |
|
-
|
-
|
