| September 2024 |
| Wed 25: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.44g |
|
14.35g |
|
-
|
-
|
| Tue 24: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
71.47g |
|
143.09g |
|
-
|
-
|
| Mon 23: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
126.79g |
|
101.65g |
|
-
|
-
|
| Fri 20: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
12.51g |
|
19.06g |
|
-
|
-
|
| Thu 19: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
2.00g |
|
2.00g |
|
-
|
-
|
| Wed 18: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
54.71g |
|
34.63g |
|
-
|
-
|
| Tue 17: |
1609 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
88.22g |
|
130.30g |
|
-
|
-
|
| Mon 16: |
1943 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
109.44g |
|
101.06g |
|
137.96g |
|
-
|
-
|
| Sun 15: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
76.29g |
|
165.36g |
|
-
|
-
|
| Sat 14: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
76.33g |
|
122.60g |
|
-
|
-
|
| Fri 13: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
86.29g |
|
128.33g |
|
-
|
-
|
| Thu 12: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
74.35g |
|
19.06g |
|
-
|
-
|
| Wed 11: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
85.65g |
|
140.60g |
|
-
|
-
|
| Tue 10: |
1701 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
107.86g |
|
95.31g |
|
86.58g |
|
-
|
-
|
| Mon 9: |
2413 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
122.16g |
|
122.83g |
|
199.31g |
|
-
|
-
|
| Thu 5: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
10.65g |
|
32.79g |
|
-
|
-
|
| Wed 4: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
40.98g |
|
18.97g |
|
-
|
-
|
| Sun 1: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
12.11g |
|
22.27g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1933 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
128.21g |
|
151.31g |
|
-
|
-
|
| Mon 26: |
1731 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
126.98g |
|
109.95g |
|
-
|
-
|
