| November 2022 |
| Sun 27: |
915 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
22.26g |
|
139.57g |
|
-
|
-
|
| Thu 24: |
1626 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
68.67g |
|
199.40g |
|
-
|
-
|
| Wed 23: |
1888 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
89.01g |
|
183.44g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
1776 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
100.51g |
|
46.99g |
|
177.73g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
1145 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
52.45g |
|
68.77g |
|
-
|
-
|
| Thu 22: |
909 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
39.67g |
|
125.18g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
2054 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
128.05g |
|
30.17g |
|
199.01g |
|
-
|
-
|
| Sat 6: |
194 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
3.21g |
|
33.43g |
|
-
|
-
|
| Fri 5: |
1154 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
60.21g |
|
143.60g |
|
-
|
-
|
| Thu 4: |
137 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.78g |
|
34.43g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.89g |
|
9.35g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
596 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
17.15g |
|
68.69g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
278 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
12.01g |
|
33.84g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
30 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.61g |
|
7.55g |
|
-
|
-
|
| Thu 13: |
1146 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
23.45g |
|
127.14g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
1269 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
47.28g |
|
128.85g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
930 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
47.39g |
|
65.06g |
|
-
|
-
|
| Sun 28: |
-
|
-
|
|
1949*
|
-
|
