| July 2024 |
| Tue 30: |
657 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
25.34g |
|
76.32g |
|
-
|
-
|
| Mon 29: |
1870 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
111.72g |
|
207.70g |
|
-
|
-
|
| Sat 20: |
499 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
31.17g |
|
66.53g |
|
-
|
-
|
| Mon 8: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
16.87g |
|
2.77g |
|
-
|
-
|
| Fri 5: |
1093 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
62.62g |
|
170.15g |
|
-
|
-
|
| Thu 4: |
1768 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
102.94g |
|
233.40g |
|
-
|
-
|
| Wed 3: |
1635 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
93.70g |
|
197.25g |
|
665*
|
 970
|
| Tue 2: |
1742 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
114.60g |
|
198.07g |
|
2177*
|
 435
|
| Mon 1: |
1748 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
100.48g |
|
167.99g |
|
1676*
|
72
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1944*
|
-
|
| Sat 29: |
-
|
-
|
|
1598*
|
-
|
| Fri 28: |
-
|
-
|
|
1515*
|
-
|
| Thu 27: |
-
|
-
|
|
1838*
|
-
|
| Wed 26: |
-
|
-
|
|
1729*
|
-
|
| Tue 25: |
-
|
-
|
|
1809*
|
-
|
| Mon 24: |
-
|
-
|
|
1696*
|
-
|
| Sun 23: |
1650 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
105.31g |
|
186.40g |
|
1836*
|
186
|
| Sat 22: |
1596 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
108.50g |
|
169.20g |
|
1871*
|
275
|
| Fri 21: |
1572 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
99.66g |
|
173.50g |
|
1730*
|
158
|
| Thu 20: |
1053 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
64.97g |
|
118.89g |
|
1932*
|
879
|
| Wed 19: |
1491 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
107.62g |
|
148.72g |
|
1542*
|
51
|
| Tue 18: |
-
|
-
|
|
1513*
|
-
|
| Mon 17: |
-
|
-
|
|
1583*
|
-
|
| Sun 16: |
-
|
-
|
|
1498*
|
-
|
| Sat 15: |
-
|
-
|
|
1722*
|
-
|
| Fri 14: |
-
|
-
|
|
1962*
|
-
|
