| July 2024 |
| Tue 9: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
51.90g |
|
119.89g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
30.94g |
|
16.59g |
|
571*
|
 161
|
| Thu 16: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
61.85g |
|
143.21g |
|
2383*
|
1191
|
| Wed 15: |
-
|
-
|
|
1964*
|
-
|
| Tue 14: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
30.39g |
|
55.75g |
|
2257*
|
1720
|
| Mon 13: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
75.74g |
|
126.92g |
|
2266*
|
1089
|
| Sun 12: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
69.56g |
|
136.80g |
|
1972*
|
753
|
| Sat 11: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
65.61g |
|
138.09g |
|
2095*
|
771
|
| Fri 10: |
1744 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
75.60g |
|
211.64g |
|
1975*
|
231
|
| Thu 9: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
58.69g |
|
138.91g |
|
2508*
|
1269
|
| Wed 8: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
65.69g |
|
100.54g |
|
2541*
|
1518
|
| Tue 7: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
79.68g |
|
108.52g |
|
2070*
|
1044
|
| Mon 6: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
83.47g |
|
96.46g |
|
2590*
|
1551
|
| Sun 5: |
-
|
-
|
|
1998*
|
-
|
| Sat 4: |
-
|
-
|
|
1978*
|
-
|
| Fri 3: |
-
|
-
|
|
2000*
|
-
|
| August 2023 |
| Tue 15: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
62.37g |
|
76.29g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
62.63g |
|
134.75g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
78.54g |
|
85.53g |
|
2244*
|
1239
|
| Sun 3: |
-
|
-
|
|
1829*
|
-
|
| Sat 2: |
-
|
-
|
|
1828*
|
-
|
| Fri 1: |
-
|
-
|
|
1921*
|
-
|
| June 2022 |
| Thu 30: |
-
|
-
|
|
1840*
|
-
|
