| September 2020 |
| Tue 1: |
-
|
-
|
|
2138*
|
-
|
| August 2020 |
| Mon 31: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
8.36g |
|
25.06g |
|
1776*
|
 1505
|
| Sun 30: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
8.18g |
|
15.53g |
|
2135*
|
1899
|
| Fri 28: |
-
|
-
|
|
1773*
|
-
|
| Wed 19: |
-
|
-
|
|
1802*
|
-
|
| January 2020 |
| Tue 7: |
-
|
-
|
|
1667*
|
-
|
| November 2019 |
| Thu 7: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
18.12g |
|
79.60g |
|
-
|
-
|
| Wed 6: |
-
|
-
|
|
1773*
|
-
|
| June 2019 |
| Thu 6: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
40.27g |
|
52.24g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
734 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
43.18g |
|
89.79g |
|
-
|
-
|
| Thu 30: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
67.80g |
|
97.12g |
|
1800*
|
1074
|
| Wed 29: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
56.61g |
|
98.09g |
|
-
|
-
|
| Tue 28: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
25.34g |
|
50.30g |
|
-
|
-
|
| Sat 25: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
28.51g |
|
30.84g |
|
-
|
-
|
| Fri 24: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
92.48g |
|
125.00g |
|
-
|
-
|
| Thu 23: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
76.81g |
|
74.96g |
|
-
|
-
|
| Wed 22: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
16.47g |
|
25.36g |
|
-
|
-
|
| Tue 21: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
37.32g |
|
119.40g |
|
1998*
|
1173
|
| Mon 20: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
64.30g |
|
112.59g |
|
1853*
|
1048
|
| Sun 19: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
74.93g |
|
107.84g |
|
-
|
-
|
| Sat 18: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
59.77g |
|
83.28g |
|
1863*
|
532
|
| Fri 17: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
73.08g |
|
92.45g |
|
-
|
-
|
| Thu 16: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
44.18g |
|
130.67g |
|
-
|
-
|
| Wed 15: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
74.40g |
|
89.91g |
|
1886*
|
924
|
| Tue 14: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
49.41g |
|
106.43g |
|
-
|
-
|
