vestrada91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2015
Tue 7: 1237 * 77%
Fat:
 
Prot:
 
Carbs:
49.69g
 
88.95g
 
108.82g
2016*  779
March 2015
Wed 25: 1479 * 92%
Fat:
 
Prot:
 
Carbs:
59.48g
 
143.85g
 
92.96g
2443*  964
Tue 24: 1583 * 99%
Fat:
 
Prot:
 
Carbs:
78.90g
 
114.94g
 
111.96g
2143*  560
Mon 23: 1242 * 78%
Fat:
 
Prot:
 
Carbs:
68.59g
 
80.62g
 
91.85g
2035*  793
Sun 22: 1726 * 108%
Fat:
 
Prot:
 
Carbs:
81.65g
 
101.19g
 
105.78g
2129*  403
Sat 21: 656 * 41%
Fat:
 
Prot:
 
Carbs:
17.28g
 
35.93g
 
87.68g
2213*  1557
Fri 20: 1850 * 116%
Fat:
 
Prot:
 
Carbs:
35.14g
 
67.84g
 
253.75g
2038*  188
Thu 19: 1973 * 123%
Fat:
 
Prot:
 
Carbs:
98.38g
 
147.13g
 
134.14g
- -
Wed 18: 1258 * 79%
Fat:
 
Prot:
 
Carbs:
43.57g
 
99.15g
 
125.19g
2454*  1196
Tue 17: 1351 * 84%
Fat:
 
Prot:
 
Carbs:
40.15g
 
129.63g
 
130.14g
2118*  767
Mon 16: 1587 * 99%
Fat:
 
Prot:
 
Carbs:
98.90g
 
63.61g
 
84.94g
2225*  638
Fri 13: 1054 * 66%
Fat:
 
Prot:
 
Carbs:
30.29g
 
63.57g
 
133.85g
2040*  986
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