| June 2024 |
| Thu 6: |
1998 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
145.36g |
|
107.98g |
|
60.47g |
|
-
|
-
|
| Wed 5: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
22.72g |
|
52.22g |
|
-
|
-
|
| Sun 2: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
20.09g |
|
38.80g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
3.98g |
|
66.02g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
362 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
45.17g |
|
40.85g |
|
-
|
-
|
| Thu 18: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
1.60g |
|
20.40g |
|
-
|
-
|
| Wed 10: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
3.36g |
|
31.42g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
9.26g |
|
104.91g |
|
-
|
-
|
| Tue 7: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
5.09g |
|
180.75g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
34.04g |
|
5.77g |
|
-
|
-
|
| Mon 23: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
23.60g |
|
116.00g |
|
-
|
-
|
| Sun 22: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
18.00g |
|
108.00g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
8.28g |
|
51.02g |
|
-
|
-
|
| Fri 23: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
113.93g |
|
138.22g |
|
-
|
-
|
| Mon 5: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
2.67g |
|
18.15g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
11.72g |
|
2.99g |
|
-
|
-
|
| Mon 22: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
92.66g |
|
180.98g |
|
-
|
-
|
| Sun 21: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
87.64g |
|
91.95g |
|
-
|
-
|
| Sat 20: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
84.34g |
|
116.74g |
|
-
|
-
|
| Sun 7: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
39.00g |
|
177.00g |
|
-
|
-
|
