| September 2024 |
| Tue 3: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
88.35g |
|
150.73g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
11.17g |
|
27.72g |
|
-
|
-
|
| Wed 10: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
21.37g |
|
39.50g |
|
-
|
-
|
| Tue 9: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
18.67g |
|
48.84g |
|
-
|
-
|
| Mon 8: |
2005 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
111.98g |
|
229.85g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
76.24g |
|
119.60g |
|
1924*
|
 794
|
| Tue 21: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
27.23g |
|
85.80g |
|
-
|
-
|
| Wed 15: |
1913 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
115.45g |
|
197.05g |
|
2106*
|
193
|
| Tue 14: |
1878 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
89.78g |
|
209.28g |
|
1933*
|
55
|
| Mon 13: |
1819 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
120.14g |
|
197.96g |
|
2114*
|
295
|
| Tue 7: |
1292 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
56.70g |
|
142.38g |
|
1869*
|
577
|
| Mon 6: |
1977 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
126.06g |
|
222.09g |
|
2189*
|
212
|
| March 2024 |
| Tue 26: |
1295 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
52.21g |
|
125.16g |
|
1869*
|
574
|
| Mon 18: |
728 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
34.30g |
|
108.43g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
1319 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
66.87g |
|
150.81g |
|
1869*
|
550
|
| Sun 4: |
1463 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
61.19g |
|
241.13g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
1411 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
71.64g |
|
171.48g |
|
1861*
|
450
|
| Sat 27: |
1897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
88.06g |
|
248.06g |
|
1869*
|
 28
|
| Wed 24: |
1971 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
101.98g |
|
224.58g |
|
2035*
|
64
|
| Tue 23: |
1976 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
78.62g |
|
264.73g |
|
2190*
|
214
|
