| September 2022 |
| Fri 2: |
1477 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
40.21g |
|
170.22g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
2636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
136.73g |
|
96.44g |
|
257.45g |
|
-
|
-
|
| Mon 29: |
651 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
31.50g |
|
7.50g |
|
-
|
-
|
| Wed 24: |
2105 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
54.62g |
|
351.38g |
|
-
|
-
|
| Sun 21: |
3474 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
134.73g |
|
121.38g |
|
439.16g |
|
-
|
-
|
| Sat 20: |
1979 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
65.65g |
|
304.86g |
|
-
|
-
|
| April 2015 |
| Tue 21: |
2842 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
135.20g |
|
89.68g |
|
312.10g |
|
4299*
|
 1457
|
| Mon 20: |
2295 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
89.60g |
|
317.39g |
|
3776*
|
1481
|
| Sun 19: |
2927 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
148.91g |
|
103.46g |
|
292.88g |
|
-
|
-
|
| Sat 18: |
3547 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
156.18g |
|
82.31g |
|
462.14g |
|
3776*
|
229
|
| Fri 17: |
3192 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
148.71g |
|
92.65g |
|
375.12g |
|
-
|
-
|
| Mon 13: |
1787 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
95.24g |
|
99.72g |
|
132.06g |
|
4915*
|
3128
|
| Sun 12: |
2354 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
75.15g |
|
333.48g |
|
-
|
-
|
| Sat 11: |
2388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
92.62g |
|
69.64g |
|
329.97g |
|
-
|
-
|
| Wed 8: |
2811 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
81.83g |
|
410.48g |
|
-
|
-
|
| Tue 7: |
2763 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
73.99g |
|
469.91g |
|
-
|
-
|
| Mon 6: |
2791 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
67.86g |
|
471.23g |
|
-
|
-
|
| Sat 4: |
3548 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
108.82g |
|
129.01g |
|
514.49g |
|
-
|
-
|
| Fri 3: |
139 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
21.00g |
|
-
|
-
|
| Wed 1: |
1312 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
51.00g |
|
212.00g |
|
-
|
-
|
