| January 2019 |
| Wed 23: |
588 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
21.40g |
|
82.50g |
|
-
|
-
|
| Mon 21: |
2094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
85.65g |
|
274.67g |
|
-
|
-
|
| Fri 18: |
1235 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
34.19g |
|
175.75g |
|
-
|
-
|
| Thu 17: |
2696 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
88.31g |
|
417.95g |
|
2711*
|
 15
|
| Wed 16: |
1728 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
50.68g |
|
279.62g |
|
-
|
-
|
| Tue 15: |
1419 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
62.17g |
|
143.06g |
|
-
|
-
|
| Mon 14: |
1986 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
113.56g |
|
236.69g |
|
-
|
-
|
| Sat 12: |
1857 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.14g |
|
50.73g |
|
199.72g |
|
-
|
-
|
| Thu 10: |
1883 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
111.01g |
|
247.59g |
|
2759*
|
876
|
| Wed 9: |
1849 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
113.55g |
|
201.88g |
|
-
|
-
|
| Tue 8: |
1778 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
100.83g |
|
174.52g |
|
-
|
-
|
| Mon 7: |
1449 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
44.01g |
|
155.73g |
|
-
|
-
|
| Sun 6: |
1746 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
85.76g |
|
143.79g |
|
-
|
-
|
| Sat 5: |
1328 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
37.80g |
|
203.26g |
|
-
|
-
|
| Fri 4: |
1365 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
76.30g |
|
114.15g |
|
-
|
-
|
| Thu 3: |
1348 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
81.77g |
|
180.46g |
|
-
|
-
|
| Wed 2: |
1812 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
95.82g |
|
211.57g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
309 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
7.61g |
|
27.62g |
|
-
|
-
|
| Fri 26: |
722 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
70.65g |
|
79.16g |
|
-
|
-
|
| Thu 25: |
1617 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
105.58g |
|
215.82g |
|
-
|
-
|
