| April 2023 |
| Sun 23: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
7.20g |
|
44.40g |
|
-
|
-
|
| Thu 20: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
43.00g |
|
104.33g |
|
-
|
-
|
| Wed 19: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
45.68g |
|
67.90g |
|
-
|
-
|
| Tue 18: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
31.49g |
|
61.77g |
|
-
|
-
|
| Mon 17: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
76.58g |
|
72.17g |
|
-
|
-
|
| Fri 14: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Thu 13: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
46.99g |
|
132.03g |
|
-
|
-
|
| March 2016 |
| Sun 6: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
52.97g |
|
94.80g |
|
-
|
-
|
| April 2015 |
| Thu 2: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
29.34g |
|
25.20g |
|
2216*
|
 1742
|
| March 2015 |
| Mon 30: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
25.05g |
|
46.26g |
|
-
|
-
|
| Wed 25: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
42.23g |
|
74.52g |
|
2231*
|
1255
|
| Tue 24: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
19.19g |
|
20.51g |
|
2246*
|
1788
|
| Mon 23: |
-
|
-
|
|
1969*
|
-
|
| Thu 19: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
37.89g |
|
22.24g |
|
-
|
-
|
| Wed 18: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
78.95g |
|
135.14g |
|
-
|
-
|
| Tue 17: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
45.49g |
|
105.37g |
|
2028*
|
904
|
| Wed 11: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
39.79g |
|
89.92g |
|
-
|
-
|
| Tue 10: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
50.60g |
|
87.36g |
|
-
|
-
|
| Mon 9: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
31.90g |
|
37.93g |
|
-
|
-
|
| Sat 7: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
26.83g |
|
7.58g |
|
-
|
-
|
| Fri 6: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
102.72g |
|
112.92g |
|
-
|
-
|
