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Валера85
Diet Calendar
Валера85's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Wed 31:
-
-
559*
-
Tue 30:
-
-
1228*
-
Mon 29:
-
-
1216*
-
Sun 28:
-
-
1228*
-
Sat 27:
-
-
1261*
-
Fri 26:
-
-
1243*
-
Thu 25:
-
-
1217*
-
Wed 24:
291 *
15%
Fat:
Prot:
Carbs:
14.21g
18.85g
25.37g
1271*
980
Tue 23:
-
-
1229*
-
Mon 22:
-
-
1218*
-
Sun 21:
-
-
1253*
-
Sat 20:
-
-
1221*
-
Fri 19:
-
-
1217*
-
Thu 18:
-
-
1217*
-
Wed 17:
-
-
1239*
-
Tue 16:
270 *
14%
Fat:
Prot:
Carbs:
15.33g
4.84g
31.98g
1220*
950
Mon 15:
-
-
1250*
-
Sun 14:
-
-
1217*
-
Sat 13:
-
-
1254*
-
Fri 12:
306 *
15%
Fat:
Prot:
Carbs:
22.60g
7.40g
18.30g
1230*
924
