| September 2024 |
| Sat 7: |
490 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
54.24g |
|
41.81g |
|
2083*
|
 1593
|
| Thu 5: |
1870 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
125.48g |
|
164.77g |
|
2121*
|
251
|
| Wed 4: |
1676 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
152.39g |
|
133.88g |
|
2100*
|
424
|
| Tue 3: |
1692 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
164.82g |
|
147.98g |
|
2099*
|
407
|
| Mon 2: |
1655 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
157.42g |
|
158.79g |
|
1964*
|
309
|
| Sun 1: |
1700 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
114.33g |
|
143.74g |
|
1695*
|
 5
|
| August 2024 |
| Sat 31: |
2089 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
192.84g |
|
180.74g |
|
2154*
|
65
|
| Fri 30: |
2017 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
169.62g |
|
176.40g |
|
2016*
|
1
|
| Thu 29: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
167.70g |
|
135.88g |
|
2001*
|
288
|
| Wed 28: |
1868 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
164.45g |
|
163.35g |
|
2091*
|
223
|
| Tue 27: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
140.90g |
|
146.60g |
|
2069*
|
523
|
| Mon 26: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
159.77g |
|
147.02g |
|
1941*
|
182
|
| Sun 25: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
113.45g |
|
182.39g |
|
1791*
|
71
|
| Sat 24: |
1845 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.13g |
|
118.74g |
|
145.41g |
|
2144*
|
299
|
| Fri 23: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
138.64g |
|
127.78g |
|
2175*
|
510
|
| Thu 22: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
122.96g |
|
126.99g |
|
2094*
|
616
|
| Wed 21: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
138.19g |
|
124.16g |
|
2226*
|
681
|
| Tue 20: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
117.63g |
|
114.19g |
|
2115*
|
787
|
| Mon 19: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
114.06g |
|
120.93g |
|
2160*
|
806
|
| Fri 16: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
108.93g |
|
110.20g |
|
1982*
|
628
|
