| February 2024 |
| Fri 23: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
59.08g |
|
116.85g |
|
-
|
-
|
| Thu 22: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
43.89g |
|
54.60g |
|
-
|
-
|
| Wed 21: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
16.57g |
|
24.42g |
|
-
|
-
|
| Tue 20: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
48.86g |
|
84.86g |
|
1727*
|
 817
|
| Mon 19: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
73.18g |
|
80.75g |
|
-
|
-
|
| Wed 14: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
18.35g |
|
17.35g |
|
-
|
-
|
| Tue 13: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
56.04g |
|
60.34g |
|
-
|
-
|
| Mon 12: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
32.93g |
|
44.56g |
|
-
|
-
|
| Sat 10: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
34.02g |
|
104.90g |
|
-
|
-
|
| Wed 7: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
8.26g |
|
43.91g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
32.40g |
|
22.53g |
|
-
|
-
|
| Fri 19: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
39.04g |
|
81.48g |
|
-
|
-
|
| Thu 18: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
55.32g |
|
99.32g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
57.34g |
|
83.26g |
|
-
|
-
|
| Sat 23: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
25.37g |
|
35.30g |
|
-
|
-
|
| Thu 21: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
46.37g |
|
62.46g |
|
-
|
-
|
| Thu 14: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
34.21g |
|
76.35g |
|
-
|
-
|
| Wed 13: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
21.83g |
|
32.38g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
54.30g |
|
58.26g |
|
-
|
-
|
| Wed 9: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
76.65g |
|
103.87g |
|
-
|
-
|
