| October 2019 |
| Thu 24: |
765 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
37.86g |
|
133.37g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
698 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
18.28g |
|
103.70g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
5.73g |
|
51.15g |
|
-
|
-
|
| March 2018 |
| Wed 21: |
535 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
22.95g |
|
54.15g |
|
-
|
-
|
| Tue 20: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
5.65g |
|
34.24g |
|
-
|
-
|
| Mon 19: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
7.36g |
|
47.06g |
|
-
|
-
|
| Sun 18: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
7.00g |
|
28.00g |
|
-
|
-
|
| Tue 6: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
1.50g |
|
2.35g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
467 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
15.82g |
|
65.22g |
|
-
|
-
|
| Mon 26: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
8.69g |
|
53.54g |
|
-
|
-
|
| Sat 24: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
1.67g |
|
35.16g |
|
-
|
-
|
| Fri 23: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.43g |
|
22.74g |
|
-
|
-
|
| Thu 22: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
20.60g |
|
69.70g |
|
-
|
-
|
| Wed 21: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
50.21g |
|
152.83g |
|
1435*
|
 304
|
| Tue 20: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
6.63g |
|
78.70g |
|
1445*
|
1090
|
| Mon 19: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
19.46g |
|
41.80g |
|
1457*
|
1085
|
| Sun 18: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
7.21g |
|
40.64g |
|
1457*
|
1077
|
| November 2017 |
| Mon 13: |
1922 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
114.54g |
|
208.22g |
|
-
|
-
|
| August 2017 |
| Sat 12: |
73 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.33g |
|
-
|
-
|
| Fri 4: |
114 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
1.85g |
|
9.75g |
|
-
|
-
|
