| September 2020 |
| Thu 3: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
18.48g |
|
23.19g |
|
-
|
-
|
| Wed 2: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
7.69g |
|
14.68g |
|
-
|
-
|
| Tue 1: |
1819 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
93.74g |
|
56.72g |
|
190.81g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
77.14g |
|
137.44g |
|
-
|
-
|
| Sat 29: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
91.24g |
|
145.18g |
|
2352*
|
 827
|
| Fri 28: |
2394 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
96.29g |
|
108.73g |
|
230.34g |
|
2532*
|
138
|
| Thu 27: |
2047 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
99.77g |
|
56.36g |
|
208.95g |
|
-
|
-
|
| Wed 26: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
74.62g |
|
179.56g |
|
2532*
|
998
|
| Tue 25: |
2342 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
94.14g |
|
68.36g |
|
205.97g |
|
-
|
-
|
| Mon 24: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
86.75g |
|
137.49g |
|
2532*
|
1095
|
| Sun 23: |
2017 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
150.21g |
|
95.62g |
|
-
|
-
|
| Sat 22: |
3731 *
|
233%
|
Fat: |
|
Prot: |
|
Carbs: |
136.60g |
|
107.77g |
|
126.60g |
|
-
|
-
|
| Fri 21: |
2118 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
99.97g |
|
123.97g |
|
125.62g |
|
2532*
|
414
|
| Thu 20: |
1978 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
77.04g |
|
115.12g |
|
-
|
-
|
| Wed 19: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.19g |
|
104.80g |
|
50.21g |
|
2532*
|
958
|
| Tue 18: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
42.81g |
|
112.83g |
|
-
|
-
|
| Mon 17: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
42.65g |
|
103.00g |
|
2532*
|
1437
|
| Sun 16: |
1723 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
68.92g |
|
153.58g |
|
-
|
-
|
| Sat 15: |
1822 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.64g |
|
48.10g |
|
158.74g |
|
-
|
-
|
| Fri 14: |
2760 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
73.58g |
|
142.96g |
|
2173*
|
 587
|
