Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Iriska1948
Diet Calendar
Iriska1948's Diet Calendar - Overview
Iriska1948's Profile
|
View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Tue 10:
668 *
45%
Fat:
Prot:
Carbs:
33.58g
33.92g
57.36g
-
-
Mon 9:
1491 *
99%
Fat:
Prot:
Carbs:
74.24g
81.95g
123.20g
1922*
431
Sun 8:
-
-
1535*
-
Sat 7:
586 *
39%
Fat:
Prot:
Carbs:
36.20g
27.66g
38.38g
1789*
1203
Fri 6:
-
-
2037*
-
Thu 5:
-
-
2036*
-
Wed 4:
-
-
2065*
-
Tue 3:
-
-
2107*
-
Mon 2:
-
-
2036*
-
Sun 1:
-
-
1616*
-
August 2024
Sat 31:
-
-
1712*
-
Fri 30:
-
-
2176*
-
Thu 29:
-
-
2378*
-
Wed 28:
-
-
2213*
-
Tue 27:
-
-
2231*
-
Mon 26:
-
-
2060*
-
Sun 25:
-
-
1572*
-
Sat 24:
-
-
1630*
-
Fri 23:
-
-
1789*
-
Thu 22:
-
-
1726*
-
Wed 21:
-
-
2164*
-
