| July 2024 |
| Sun 28: |
-
|
-
|
|
1*
|
-
|
| Sat 27: |
-
|
-
|
|
1999*
|
-
|
| Fri 26: |
-
|
-
|
|
2084*
|
-
|
| Thu 25: |
-
|
-
|
|
2396*
|
-
|
| Wed 24: |
-
|
-
|
|
2107*
|
-
|
| Tue 23: |
-
|
-
|
|
2647*
|
-
|
| Mon 22: |
-
|
-
|
|
2310*
|
-
|
| January 2023 |
| Tue 17: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
20.70g |
|
11.77g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
6.91g |
|
14.26g |
|
-
|
-
|
| Fri 2: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.49g |
|
10.28g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
51.99g |
|
103.55g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
14.68g |
|
25.31g |
|
-
|
-
|
| Fri 2: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.09g |
|
22.84g |
|
-
|
-
|
| Thu 1: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
46.49g |
|
78.56g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
7.75g |
|
24.75g |
|
-
|
-
|
| Fri 12: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
121.57g |
|
181.72g |
|
-
|
-
|
| Thu 11: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
113.07g |
|
108.14g |
|
-
|
-
|
| Wed 10: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
69.43g |
|
112.73g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
32.80g |
|
57.10g |
|
-
|
-
|
| Fri 15: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
19.93g |
|
32.18g |
|
-
|
-
|
| Thu 14: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
94.12g |
|
106.62g |
|
-
|
-
|
| Wed 13: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
53.08g |
|
96.85g |
|
-
|
-
|
| Tue 12: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
15.69g |
|
36.30g |
|
-
|
-
|
| Tue 5: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
7.55g |
|
2.66g |
|
-
|
-
|
| Fri 1: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
47.79g |
|
152.70g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
79.24g |
|
140.32g |
|
-
|
-
|
| Wed 29: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
92.55g |
|
184.88g |
|
-
|
-
|
