| October 2018 |
| Thu 18: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
5.07g |
|
52.55g |
|
1892*
|
 1648
|
| Wed 17: |
366 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
7.67g |
|
79.46g |
|
2742*
|
2376
|
| Tue 16: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
3.00g |
|
27.84g |
|
-
|
-
|
| Mon 15: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
2.84g |
|
24.33g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
1570 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
99.63g |
|
228.07g |
|
1895*
|
325
|
| Fri 17: |
1307 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
96.10g |
|
207.73g |
|
-
|
-
|
| Thu 16: |
1222 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
71.29g |
|
174.59g |
|
1895*
|
673
|
| Tue 14: |
420 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
5.34g |
|
98.31g |
|
-
|
-
|
| Mon 13: |
1093 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
47.06g |
|
193.92g |
|
2927*
|
1834
|
| Thu 9: |
707 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
52.92g |
|
79.80g |
|
-
|
-
|
| Wed 8: |
1426 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
103.53g |
|
187.46g |
|
1879*
|
453
|
| Tue 7: |
1664 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
143.56g |
|
209.08g |
|
2081*
|
417
|
| Mon 6: |
1822 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
161.26g |
|
192.95g |
|
3113*
|
1291
|
| Fri 3: |
1668 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
139.92g |
|
186.48g |
|
1887*
|
219
|
| Thu 2: |
1714 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
133.27g |
|
217.82g |
|
1895*
|
181
|
| July 2018 |
| Wed 18: |
933 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
63.89g |
|
120.64g |
|
2818*
|
1885
|
| Tue 17: |
1547 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
108.60g |
|
203.88g |
|
-
|
-
|
| Mon 16: |
1332 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
122.93g |
|
142.54g |
|
-
|
-
|
| Sun 15: |
721 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
33.16g |
|
88.79g |
|
1867*
|
1146
|
| Sat 14: |
1546 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
115.94g |
|
193.74g |
|
1879*
|
333
|
