| September 2024 |
| Tue 10: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
42.71g |
|
93.86g |
|
-
|
-
|
| Mon 9: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
57.78g |
|
163.29g |
|
-
|
-
|
| Wed 4: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
108.88g |
|
148.28g |
|
-
|
-
|
| Sun 1: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
36.23g |
|
60.77g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
60.46g |
|
161.41g |
|
-
|
-
|
| Fri 23: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
17.71g |
|
33.00g |
|
-
|
-
|
| Mon 5: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
8.87g |
|
39.23g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
1.50g |
|
41.00g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
36.68g |
|
142.08g |
|
-
|
-
|
| Mon 19: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
78.20g |
|
158.43g |
|
-
|
-
|
| Sun 18: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
1.71g |
|
33.06g |
|
-
|
-
|
| Sat 17: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
8.75g |
|
35.38g |
|
-
|
-
|
| Fri 16: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
66.58g |
|
203.23g |
|
-
|
-
|
| Thu 15: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
56.44g |
|
205.63g |
|
-
|
-
|
| Wed 14: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
47.61g |
|
256.83g |
|
-
|
-
|
| Tue 13: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
59.44g |
|
197.46g |
|
-
|
-
|
| Mon 12: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
58.63g |
|
216.39g |
|
-
|
-
|
| Sun 11: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
21.34g |
|
47.63g |
|
-
|
-
|
| Sat 10: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
67.98g |
|
217.67g |
|
-
|
-
|
| Fri 9: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
70.23g |
|
197.04g |
|
-
|
-
|
