Beta Bello's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1043 Cals (Fat: 35.98g, Protein: 61.40g, Carbs: 116.55g)
Monthly Total: Exercise: 0 Cals   Food: 4172 Cals (Fat: 143.90g, Protein: 245.60g, Carbs: 466.20g)

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Daily Average Calorie Info

70%
of RDI*
(1043 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (31%)
 
Protein (24%)
*Based on an RDI of 1500 calories (30 Jan 24)
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