| October 2016 |
| Thu 6: |
1773 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
99.06g |
|
76.53g |
|
140.80g |
|
-
|
-
|
| Wed 5: |
2331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
97.45g |
|
297.18g |
|
-
|
-
|
| September 2016 |
| Wed 21: |
478 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
11.91g |
|
77.98g |
|
-
|
-
|
| Tue 20: |
470 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
8.55g |
|
71.52g |
|
-
|
-
|
| Mon 19: |
2614 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
134.30g |
|
94.63g |
|
252.96g |
|
2818*
|
 204
|
| Sun 18: |
1639 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
61.17g |
|
164.42g |
|
-
|
-
|
| Sat 17: |
1822 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
53.67g |
|
261.19g |
|
-
|
-
|
| Fri 16: |
2613 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
125.91g |
|
114.50g |
|
233.32g |
|
-
|
-
|
| Wed 14: |
2437 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.18g |
|
113.74g |
|
263.22g |
|
-
|
-
|
| Tue 13: |
957 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
61.37g |
|
89.11g |
|
-
|
-
|
| Mon 12: |
499 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
12.26g |
|
82.38g |
|
-
|
-
|
| July 2016 |
| Tue 19: |
1568 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
68.70g |
|
179.30g |
|
-
|
-
|
| Mon 18: |
1512 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
52.98g |
|
221.81g |
|
-
|
-
|
| Sat 9: |
2589 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.13g |
|
85.80g |
|
318.19g |
|
3304*
|
715
|
| Fri 8: |
2746 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
108.90g |
|
76.43g |
|
285.70g |
|
2753*
|
7
|
| Thu 7: |
2827 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
109.61g |
|
131.71g |
|
324.17g |
|
3060*
|
233
|
| Wed 6: |
2505
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
94.38g |
|
309.72g |
|
3082
|
577
|
| Mon 4: |
1558 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
55.07g |
|
162.79g |
|
3065*
|
1507
|
| June 2016 |
| Fri 17: |
1461 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
40.70g |
|
202.53g |
|
-
|
-
|
