| February 2017 |
| Thu 2: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
16.50g |
|
2.55g |
|
-
|
-
|
| December 2016 |
| Fri 16: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
44.92g |
|
56.51g |
|
-
|
-
|
| Tue 6: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
37.80g |
|
118.40g |
|
-
|
-
|
| Mon 5: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
26.94g |
|
26.66g |
|
-
|
-
|
| Sun 4: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
58.26g |
|
22.53g |
|
-
|
-
|
| Fri 2: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
30.61g |
|
28.23g |
|
-
|
-
|
| Thu 1: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
38.87g |
|
28.56g |
|
-
|
-
|
| November 2016 |
| Wed 30: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
18.05g |
|
97.36g |
|
-
|
-
|
| Tue 29: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
50.56g |
|
23.46g |
|
-
|
-
|
| Fri 25: |
82 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
1.68g |
|
5.55g |
|
-
|
-
|
| Wed 23: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
5.18g |
|
4.02g |
|
-
|
-
|
| Fri 18: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
16.48g |
|
19.47g |
|
-
|
-
|
| Thu 17: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
22.36g |
|
25.70g |
|
-
|
-
|
| Wed 16: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
26.58g |
|
15.66g |
|
-
|
-
|
| Tue 15: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
19.80g |
|
10.60g |
|
-
|
-
|
| Wed 9: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
29.37g |
|
16.38g |
|
-
|
-
|
| Mon 7: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| Thu 3: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
26.82g |
|
7.00g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
27.56g |
|
16.33g |
|
-
|
-
|
| Sat 29: |
1336 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
64.59g |
|
81.81g |
|
-
|
-
|
