| September 2024 |
| Sat 7: |
1628 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
92.38g |
|
161.10g |
|
-
|
-
|
| Fri 6: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
97.90g |
|
71.30g |
|
-
|
-
|
| Thu 5: |
111 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
8.40g |
|
8.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
655 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
42.75g |
|
25.25g |
|
-
|
-
|
| Fri 30: |
740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
45.00g |
|
36.40g |
|
-
|
-
|
| Wed 28: |
1351 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
210.00g |
|
62.55g |
|
-
|
-
|
| Tue 27: |
1445 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
49.79g |
|
208.32g |
|
-
|
-
|
| Mon 26: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
103.02g |
|
138.42g |
|
-
|
-
|
| Sun 25: |
1561 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
104.78g |
|
57.15g |
|
104.33g |
|
-
|
-
|
| Sat 24: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
51.70g |
|
130.14g |
|
-
|
-
|
| Fri 23: |
1007 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
116.47g |
|
73.49g |
|
-
|
-
|
| Thu 22: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
47.12g |
|
135.88g |
|
-
|
-
|
| Wed 21: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
44.35g |
|
173.97g |
|
-
|
-
|
| Tue 20: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
80.65g |
|
103.82g |
|
-
|
-
|
| Mon 19: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
56.39g |
|
94.64g |
|
-
|
-
|
| Sun 18: |
1216 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
60.74g |
|
128.69g |
|
-
|
-
|
| Sat 17: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
50.73g |
|
64.68g |
|
-
|
-
|
| Fri 16: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
60.75g |
|
180.95g |
|
-
|
-
|
| Thu 15: |
1093 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
35.99g |
|
134.04g |
|
-
|
-
|
| Wed 14: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
43.55g |
|
164.47g |
|
-
|
-
|
