modestie59's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 4: 984 * 62%
Fat:
 
Prot:
 
Carbs:
40.84g
 
61.52g
 
93.35g
- -
Wed 3: 407 * 25%
Fat:
 
Prot:
 
Carbs:
12.30g
 
17.83g
 
55.60g
- -
June 2024
Fri 28: 721 * 45%
Fat:
 
Prot:
 
Carbs:
29.77g
 
41.91g
 
71.43g
- -
Thu 13: 150 * 9%
Fat:
 
Prot:
 
Carbs:
2.24g
 
5.12g
 
25.76g
- -
May 2024
Thu 16: 2100 * 131%
Fat:
 
Prot:
 
Carbs:
83.67g
 
79.87g
 
245.94g
- -
Wed 15: 1724 * 108%
Fat:
 
Prot:
 
Carbs:
76.27g
 
101.91g
 
148.62g
- -
Tue 14: 1897 * 119%
Fat:
 
Prot:
 
Carbs:
76.83g
 
63.04g
 
214.60g
- -
Mon 13: 1410 * 88%
Fat:
 
Prot:
 
Carbs:
64.17g
 
52.26g
 
154.94g
- -
Wed 8: 351 * 22%
Fat:
 
Prot:
 
Carbs:
11.97g
 
7.38g
 
52.54g
- -
Tue 7: 2370 * 148%
Fat:
 
Prot:
 
Carbs:
121.87g
 
77.94g
 
232.64g
- -
Mon 6: 1780 * 111%
Fat:
 
Prot:
 
Carbs:
73.66g
 
68.32g
 
203.20g
- -
March 2024
Fri 8: 933 * 58%
Fat:
 
Prot:
 
Carbs:
39.97g
 
31.38g
 
106.54g
- -
Thu 7: 1002 * 63%
Fat:
 
Prot:
 
Carbs:
42.77g
 
25.34g
 
125.04g
- -
Wed 6: 998 * 62%
Fat:
 
Prot:
 
Carbs:
40.75g
 
42.46g
 
114.96g
- -
Tue 5: 1910 * 119%
Fat:
 
Prot:
 
Carbs:
97.25g
 
62.43g
 
187.68g
- -
Mon 4: 1140 * 71%
Fat:
 
Prot:
 
Carbs:
38.06g
 
33.85g
 
166.60g
- -
July 2023
Wed 26: 726 * 45%
Fat:
 
Prot:
 
Carbs:
9.02g
 
24.10g
 
138.72g
- -
Tue 25: 1808 * 113%
Fat:
 
Prot:
 
Carbs:
97.23g
 
62.00g
 
177.88g
- -
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