| July 2024 |
| Wed 31: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
2.45g |
|
38.68g |
|
-
|
-
|
| Sun 14: |
2074 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
87.11g |
|
122.14g |
|
162.42g |
|
-
|
-
|
| Sat 13: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
92.03g |
|
44.28g |
|
1181*
|
 84
|
| Fri 12: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
78.78g |
|
115.44g |
|
1373*
|
179
|
| Thu 11: |
1735 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
110.78g |
|
163.69g |
|
1671*
|
 64
|
| Wed 10: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
121.61g |
|
87.22g |
|
1566*
|
34
|
| Tue 9: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
86.79g |
|
4.52g |
|
1737*
|
1078
|
| Mon 8: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
101.12g |
|
104.80g |
|
1461*
|
65
|
| Sun 7: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
123.26g |
|
54.78g |
|
1601*
|
242
|
| Sat 6: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
123.80g |
|
72.87g |
|
1348*
|
28
|
| Fri 5: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
85.90g |
|
79.52g |
|
1382*
|
47
|
| Thu 4: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
86.25g |
|
69.63g |
|
1509*
|
324
|
| Wed 3: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
109.87g |
|
60.56g |
|
1572*
|
241
|
| Tue 2: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
16.41g |
|
31.48g |
|
1424*
|
1100
|
| Mon 1: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
56.63g |
|
23.26g |
|
1865*
|
1248
|
| June 2024 |
| Sun 30: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
81.29g |
|
92.44g |
|
1324*
|
108
|
| Sat 29: |
-
|
-
|
|
1356*
|
-
|
| Fri 28: |
-
|
-
|
|
1658*
|
-
|
| Thu 27: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
92.36g |
|
38.72g |
|
1378*
|
617
|
| Wed 26: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
90.69g |
|
160.57g |
|
1367*
|
30
|
| Tue 25: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
44.16g |
|
25.85g |
|
1485*
|
899
|
| Mon 24: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
103.36g |
|
111.80g |
|
1445*
|
33
|
