| October 2018 |
| Mon 1: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
27.73g |
|
45.86g |
|
-
|
-
|
| August 2018 |
| Mon 13: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
25.77g |
|
28.74g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
26.33g |
|
50.37g |
|
-
|
-
|
| Tue 26: |
943 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
56.19g |
|
38.07g |
|
-
|
-
|
| Mon 25: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
78.47g |
|
23.34g |
|
-
|
-
|
| Mon 11: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
33.19g |
|
112.10g |
|
-
|
-
|
| April 2018 |
| Thu 26: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
22.90g |
|
13.21g |
|
-
|
-
|
| Wed 25: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
52.12g |
|
59.03g |
|
-
|
-
|
| Sun 15: |
116 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
25.51g |
|
0.00g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
14.77g |
|
28.27g |
|
-
|
-
|
| Wed 7: |
463 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
36.07g |
|
37.42g |
|
-
|
-
|
| Tue 6: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
9.20g |
|
12.53g |
|
-
|
-
|
| Mon 5: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
38.06g |
|
30.93g |
|
-
|
-
|
| Sun 4: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
36.00g |
|
149.53g |
|
-
|
-
|
| Sat 3: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
63.49g |
|
34.28g |
|
-
|
-
|
| Fri 2: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
35.77g |
|
24.74g |
|
-
|
-
|
| Thu 1: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
41.33g |
|
50.82g |
|
-
|
-
|
| January 2018 |
| Thu 25: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
39.61g |
|
47.24g |
|
-
|
-
|
| Wed 24: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
25.33g |
|
26.42g |
|
-
|
-
|
| Tue 23: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
31.59g |
|
17.07g |
|
-
|
-
|
