| August 2022 |
| Thu 4: |
547 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
30.01g |
|
4.98g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
80 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
1.00g |
|
4.29g |
|
-
|
-
|
| Fri 3: |
230 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
11.11g |
|
44.05g |
|
-
|
-
|
| Wed 1: |
147 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
10.85g |
|
13.25g |
|
-
|
-
|
| November 2019 |
| Tue 5: |
356 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
13.76g |
|
33.13g |
|
-
|
-
|
| October 2019 |
| Tue 1: |
22 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
4.14g |
|
0.24g |
|
-
|
-
|
| September 2019 |
| Wed 4: |
244 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
7.50g |
|
46.06g |
|
-
|
-
|
| Mon 2: |
247 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
13.76g |
|
6.76g |
|
-
|
-
|
| August 2019 |
| Sat 3: |
229 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
4.98g |
|
32.88g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
280 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
16.43g |
|
19.80g |
|
-
|
-
|
| Tue 9: |
125 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
14.15g |
|
2.11g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
579 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
55.00g |
|
56.02g |
|
-
|
-
|
| Fri 28: |
599 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
59.04g |
|
51.37g |
|
-
|
-
|
| March 2019 |
| Sun 3: |
335 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
32.18g |
|
17.03g |
|
2762*
|
 2427
|
| February 2019 |
| Thu 28: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
15.50g |
|
9.12g |
|
-
|
-
|
| October 2018 |
| Tue 2: |
68 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
5.32g |
|
9.62g |
|
-
|
-
|
| September 2018 |
| Sun 16: |
373 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
21.58g |
|
34.85g |
|
-
|
-
|
| August 2018 |
| Fri 24: |
293 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
13.23g |
|
39.35g |
|
-
|
-
|
| Tue 21: |
277 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
23.58g |
|
20.13g |
|
-
|
-
|
| Mon 20: |
388 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
21.25g |
|
25.38g |
|
-
|
-
|
