| June 2023 |
| Wed 7: |
617 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
55.80g |
|
56.45g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
704 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
15.69g |
|
87.39g |
|
-
|
-
|
| Mon 11: |
1009 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
36.37g |
|
102.02g |
|
1819*
|
 810
|
| Sun 10: |
520 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
19.82g |
|
45.03g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
568 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
13.59g |
|
68.32g |
|
-
|
-
|
| Fri 30: |
1406 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
55.07g |
|
197.36g |
|
-
|
-
|
| Thu 29: |
860 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
42.80g |
|
110.03g |
|
-
|
-
|
| Wed 28: |
1135 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
51.14g |
|
131.76g |
|
-
|
-
|
| Sat 24: |
342 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
15.95g |
|
40.12g |
|
-
|
-
|
| Mon 19: |
1132 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
43.77g |
|
157.69g |
|
-
|
-
|
| Sat 17: |
1549 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
70.18g |
|
127.57g |
|
-
|
-
|
| Fri 16: |
1121 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
36.44g |
|
113.04g |
|
-
|
-
|
| Thu 15: |
1138 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
35.74g |
|
117.44g |
|
1960*
|
822
|
| Wed 14: |
884 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
41.28g |
|
122.09g |
|
2109*
|
1225
|
| Mon 12: |
1608 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
66.89g |
|
147.94g |
|
2744*
|
1136
|
| Sat 10: |
925 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
38.84g |
|
75.71g |
|
-
|
-
|
| Fri 9: |
1646 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
46.25g |
|
201.06g |
|
-
|
-
|
| Fri 2: |
1001 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
48.63g |
|
95.68g |
|
-
|
-
|
| Thu 1: |
1707 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
44.08g |
|
205.68g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
1101 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
43.34g |
|
156.46g |
|
-
|
-
|
