| November 2019 |
| Fri 29: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
40.94g |
|
49.83g |
|
-
|
-
|
| April 2019 |
| Sun 28: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
11.05g |
|
7.35g |
|
-
|
-
|
| Thu 11: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
16.08g |
|
71.47g |
|
-
|
-
|
| Wed 3: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
65.00g |
|
44.54g |
|
-
|
-
|
| Tue 2: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
8.01g |
|
0.49g |
|
-
|
-
|
| Mon 1: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
121.56g |
|
81.02g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1062 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
44.26g |
|
87.37g |
|
990*
|
 72
|
| November 2018 |
| Wed 21: |
1037 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
91.92g |
|
55.97g |
|
1747*
|
 710
|
| Tue 20: |
-
|
-
|
|
1789*
|
-
|
| Mon 19: |
-
|
-
|
|
1789*
|
-
|
| Sun 18: |
-
|
-
|
|
1789*
|
-
|
| Sat 17: |
-
|
-
|
|
1789*
|
-
|
| Fri 16: |
-
|
-
|
|
1789*
|
-
|
| Thu 15: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
9.88g |
|
23.69g |
|
3323*
|
3105
|
| Wed 14: |
-
|
-
|
|
1789*
|
-
|
| Tue 13: |
779 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
38.97g |
|
86.26g |
|
3393*
|
2614
|
| Mon 12: |
-
|
-
|
|
1789*
|
-
|
| Sun 11: |
-
|
-
|
|
1789*
|
-
|
| Sat 10: |
-
|
-
|
|
1789*
|
-
|
| Fri 9: |
-
|
-
|
|
1789*
|
-
|
| Thu 8: |
556 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
24.40g |
|
51.02g |
|
1789*
|
1233
|
| Wed 7: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
9.00g |
|
57.00g |
|
1789*
|
1514
|
| Tue 6: |
-
|
-
|
|
1789*
|
-
|
| Mon 5: |
-
|
-
|
|
1789*
|
-
|
| Sun 4: |
-
|
-
|
|
1789*
|
-
|
| Sat 3: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
29.88g |
|
40.01g |
|
1789*
|
1480
|
