| July 2018 |
| April 2018 |
| Mon 2: |
898 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
84.26g |
|
9.51g |
|
-
|
-
|
| March 2018 |
| Thu 15: |
708 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
70.54g |
|
12.73g |
|
-
|
-
|
| December 2017 |
| Mon 11: |
375 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
47.24g |
|
8.04g |
|
-
|
-
|
| September 2017 |
| Tue 12: |
394 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
50.92g |
|
13.99g |
|
-
|
-
|
| Mon 11: |
793 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
108.31g |
|
13.65g |
|
-
|
-
|
| Sun 10: |
177 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
24.18g |
|
3.00g |
|
-
|
-
|
| Sat 9: |
641 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
70.27g |
|
9.55g |
|
3669*
|
 3028
|
| Fri 8: |
778 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
93.98g |
|
8.28g |
|
-
|
-
|
| Thu 7: |
759
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
94.46g |
|
14.10g |
|
-
|
-
|
| Wed 6: |
499
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
51.77g |
|
9.14g |
|
-
|
-
|
| Tue 5: |
886
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
87.13g |
|
11.44g |
|
-
|
-
|
| Mon 4: |
924
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
102.09g |
|
8.73g |
|
-
|
-
|
| January 2017 |
| Fri 6: |
247 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
36.28g |
|
6.89g |
|
-
|
-
|
| Thu 5: |
350 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
51.84g |
|
8.95g |
|
-
|
-
|
| Wed 4: |
1138 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
99.68g |
|
13.58g |
|
-
|
-
|
| Tue 3: |
824
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
74.26g |
|
8.32g |
|
-
|
-
|
| Mon 2: |
1302 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
100.49g |
|
74.44g |
|
7.71g |
|
-
|
-
|
| November 2016 |
| May 2016 |
| Fri 27: |
513 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
34.36g |
|
5.12g |
|
-
|
-
|
