| March 2015 |
| Tue 10: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
21.58g |
|
2.77g |
|
-
|
-
|
| Mon 9: |
1018 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
113.58g |
|
55.77g |
|
1561*
|
 543
|
| Fri 6: |
709 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
61.66g |
|
64.96g |
|
-
|
-
|
| Thu 5: |
677 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
63.58g |
|
62.27g |
|
-
|
-
|
| Tue 3: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
93.06g |
|
89.05g |
|
-
|
-
|
| Mon 2: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
110.85g |
|
100.69g |
|
-
|
-
|
| Sun 1: |
545 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
37.54g |
|
40.81g |
|
-
|
-
|
| February 2015 |
| Sat 28: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
3.50g |
|
23.50g |
|
-
|
-
|
| Fri 27: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
78.50g |
|
120.41g |
|
-
|
-
|
| Thu 26: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
124.10g |
|
106.60g |
|
1523*
|
160
|
| Wed 25: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
71.61g |
|
76.44g |
|
-
|
-
|
| Tue 24: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
107.73g |
|
81.90g |
|
1731*
|
621
|
| Mon 23: |
1556
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
142.08g |
|
185.35g |
|
1995*
|
439
|
| Sun 22: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
105.99g |
|
141.71g |
|
1775*
|
179
|
| Sat 21: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
86.54g |
|
95.54g |
|
-
|
-
|
| Fri 20: |
1216 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
136.98g |
|
105.31g |
|
-
|
-
|
| Thu 19: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
80.22g |
|
115.20g |
|
-
|
-
|
| Wed 18: |
1250 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
100.57g |
|
114.23g |
|
1412*
|
162
|
| Tue 17: |
1388
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
111.65g |
|
136.74g |
|
-
|
-
|
| Mon 16: |
1798 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
115.70g |
|
160.60g |
|
1526*
|
 272
|
