| February 2023 |
| Sun 19: |
1765 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
18.04g |
|
149.31g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
1805 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
63.68g |
|
175.88g |
|
-
|
-
|
| Thu 1: |
1438 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
45.02g |
|
202.15g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
2485 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
103.93g |
|
69.61g |
|
229.11g |
|
-
|
-
|
| Tue 29: |
2322 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
124.32g |
|
52.11g |
|
225.40g |
|
-
|
-
|
| Mon 28: |
1368 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
43.74g |
|
160.75g |
|
-
|
-
|
| Sun 27: |
2405 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
104.87g |
|
63.89g |
|
210.12g |
|
-
|
-
|
| Sat 26: |
2661 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
94.20g |
|
90.83g |
|
261.88g |
|
-
|
-
|
| Fri 25: |
1271 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
32.99g |
|
126.44g |
|
-
|
-
|
| Thu 24: |
1931 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
29.98g |
|
218.17g |
|
-
|
-
|
| Wed 23: |
1900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
45.04g |
|
249.13g |
|
-
|
-
|
| Tue 22: |
2398 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
109.44g |
|
66.97g |
|
287.09g |
|
-
|
-
|
| Mon 21: |
2078 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
57.51g |
|
229.77g |
|
-
|
-
|
| Sun 20: |
1579 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
51.71g |
|
126.67g |
|
-
|
-
|
| Sat 19: |
1679 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
55.27g |
|
169.06g |
|
-
|
-
|
| Fri 18: |
3151 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
102.41g |
|
79.53g |
|
388.81g |
|
-
|
-
|
| Thu 17: |
2098 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
108.85g |
|
56.21g |
|
191.00g |
|
-
|
-
|
| Wed 16: |
2159 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
124.34g |
|
57.56g |
|
216.91g |
|
-
|
-
|
| Tue 15: |
1698 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
63.53g |
|
123.64g |
|
-
|
-
|
| Mon 14: |
2243 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
66.35g |
|
329.04g |
|
-
|
-
|
