| October 2022 |
| Wed 26: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
72.65g |
|
93.60g |
|
-
|
-
|
| Tue 25: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
64.10g |
|
108.65g |
|
-
|
-
|
| Mon 24: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
77.81g |
|
145.19g |
|
-
|
-
|
| Sun 23: |
1755 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
133.92g |
|
114.62g |
|
-
|
-
|
| Sat 22: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
60.67g |
|
90.18g |
|
-
|
-
|
| Fri 21: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
57.00g |
|
93.51g |
|
-
|
-
|
| Thu 20: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
56.03g |
|
131.00g |
|
-
|
-
|
| Wed 19: |
1457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
72.48g |
|
128.47g |
|
-
|
-
|
| Tue 18: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
60.04g |
|
116.73g |
|
-
|
-
|
| Mon 17: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
75.02g |
|
85.37g |
|
-
|
-
|
| Sun 16: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
72.24g |
|
123.97g |
|
-
|
-
|
| Sat 15: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
43.51g |
|
92.64g |
|
-
|
-
|
| Fri 14: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
77.40g |
|
161.82g |
|
-
|
-
|
| Thu 13: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
78.69g |
|
109.65g |
|
-
|
-
|
| Wed 12: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
71.05g |
|
122.72g |
|
-
|
-
|
| Tue 11: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
76.15g |
|
134.74g |
|
-
|
-
|
| July 2018 |
| Wed 4: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
15.63g |
|
74.95g |
|
1472*
|
 1013
|
| Tue 3: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
25.71g |
|
131.92g |
|
1443*
|
666
|
| Mon 2: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
43.17g |
|
213.35g |
|
1511*
|
147
|
| January 2015 |
| Wed 28: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
27.71g |
|
79.43g |
|
1223*
|
668
|
